Cliff Hiking


Injury prevention and rehabilitation specialists

RUNFIT Physio specialises in helping people achieve their fitness goals by providing the tools to prevent and/or rehab injuries.
We do this via video consultation and exercise rehabilitation programs and aim to use a multifaceted approach to target all aspects of our clients lifestyle to add value to their training wherever possible.

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You're in safe hands...

Luke Burgess
BPhty, PGDip (Musc), HCPC, CSP

  • 8 years clinical experience

  • Physiotherapy degree and Post Graduate Diploma in Musculoskeletal Physiotherapy (NZ trained)

  • Worked in leading private practices in New Zealand and the UK

  • Lead physiotherapist for NZ football age group teams - 2 x FIFA World Cups.

  • Currently working at Manchester City Football Club Academy

  • Passion for sports injuries and genuinely enjoy helping people gain/regain a healthy, active lifestyle


Delivered by registered physiotherapists

If you are unsure exactly what service you require book a free call and we will help. Or email and we will get back to you ASAP.


Physiotherapy access period

  • Select from our three options of full access treatment windows to benefit from a consistent and reliable treatment method.

  • Access as and when you need it.​

  • Unlimited advice and exercise guidance.

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Physiotherapy appointment

  • Initial assessment and follow-up physiotherapy consultations

  • Advice on immediate management

  • Treatment plan

  • Personalised exercise programs


Tim Payne
Professional footballer
(NZ football + Wellington Phoenix)

"As someone who is constantly trying to improve the way I play as well as the way I feel, having someone like Luke to help me get on top of my frustrating niggles immediately is so important. I can highly recommend his services as a physio as well as with general wellbeing and health advice. Thanks again, Luke!"

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